Get 5 FREE High Protein Recipes
Protein, is crucial when trying to drop fat!
With a higher protein diet we actually burn more calories as our body needs to use more energy to break it down
It helps our bodies recover from exercise and build new muscle tissue
So, Yes, it is crucial.
We don't want to eat chicken for every meal in a boring and bland manner
We want variety and we want to enjoy our food
Here are 5 Delicious FREE Recipes for you to try
With a breakdown of Calories, Macros and ingredients PLUS a barcode scanner for MyFitnessPal you can log your meal with ease.